Peri Menopause with Dr Liz Leek
Thank you so much for attending this webinar, I hope you found the information supportive and valuable. This is the first time Liz and I have worked together so if you have feedback or suggestions please message me.
Here is the recording of the webinar. Some of the screen is obscured because Liz was recording and she had a different view to me, if Id have know I would have sorted it so sorry about that.
If you feel inspired to improve your nutrition, strength or emotional health please follow the link at the bottom of the page to see my courses.
Here are the time stamps:
- 01:00 Introduction
- 03:00 What is functional medicine?
- 03:30 Type of cases Liz is seeing at the clinic
- 04:00 Trying to work out whats wrong on your own / misinformation
- 04:30 Burn out, what does that look like - Adrenal system
- 06:30 What is the definition of perimenopause?
- 08:20 What happens in relation to the menstrual cycle?
- 11:15 What do oestrogen & progesterone do?
- 12:45 What progesterone & oestrogen levels look like over a woman's lifetime.
- 13:30 Oestrogen dominance at peri menopause
- 13:58 Why we go into peri menopause & how it affects the menstrual cycle
- 15:55 Symptoms of peri menopause
- 17:00 What causes heavy, extended periods?
- 18:00 More symptoms
- 18:40 Why is it important to be informed?
- 20:13 Can you test for peri menopause & why GP's often don't test.
- 23:40 Question: How can adrenals be tested?
- 25:55 What can you do to help yourself?
- 35:25 Testosterones role & benefits
- 37:00 Libido
- 38:00 Cortisol & stress reduction
- 41:00 HRT risks of taking it / not taking it.
- 41:16 Question: Can peri menopause be delayed?
- 45:00 Types of HRT
- 49:55 Bio identical hormones
- 51:30 Is testosterone available via GP?
- 52:30 Supplements & herbal medicine / alternative options to HRT
- 54:30 Contraception
- 55:00 Summary
- Amazing Special offer!
- Q&A
- Finish
Special offer £350
To take up the special offer of a consultation and blood test with Liz, follow the link below and message the clinic explaining that you attended the webinar and quote the CODE: GO-YO
Liz will then send you a link to purchase the package and get you booked in.
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