£29.00 GBP

Every month

14 day trial
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Home Workout Subscription 14 days free trial

Feel instantly motivated when you sign up to TeamYo's home workout channel for women at midlife.

What you'll get:

  • Follow a structured programme
  • Build your fitness & stamina
  • Develop strength & stability
  • Create shape & definition

You will need some weights to do the workouts, please see equipment list.